Menopause support - evidence-based, compassionate, individual
Book Free Clarity CallWho don't want brain fog and hot flashes to impact their career
Who want to reclaim their quality of life and finally sleep well again
Who finally want to understand what's happening in their body and what options they have
Medical Insider meets Compassionate Guide
Imagine: You're sitting with your gynecologist. He uses medical terms you don't understand. You nod, but inside you're completely confused. You go home with more questions than answers.
This is exactly where I come in.
I am not a doctor – and that's exactly my strength. With over 15 years of experience in the pharmaceutical industry, I work daily with leading gynecologists and understand medical research.
But unlike your doctor, I have time for you. Time to explain. Time to listen. Time to ensure you truly understand what's happening in your body.
I am your bridge between medical jargon and understandable answers. I translate what your doctor says, prepare you for appointments, and help you ask the right questions.
Additionally, I am the go-to-person for companies that want to support their employees going through menopause. I offer:
Contactieren Sie mich für ein unverbindliches Gespräch über Corporate Menopause Support.
⚕️ Important Note: I am not a doctor and do not replace medical treatment. I coach you to make informed decisions and get the most out of your medical care. For health questions, please always consult a doctor.
30 Minutes no-obligation introduction
We discuss your situation, your goals, and how I can help you. Completely free and without obligation.
Individual 1:1 Support
Tailored support for your specific situation. We work at your pace on your goals.
Learn and grow together
6-week program in small group. You learn not only from me, but also from each other.
Make an informed HRT decision
3 intensive sessions: benefits, risks, latest research. You make an informed decision.
Evidence-based non-hormonal options
What really works - scientifically founded, practically implementable.
Ask the right questions
We prepare your questions and ensure you get the answers you need.
I work exclusively with scientifically-based information. No myths, no fearmongering – only current research, clearly explained.
Every woman is different. I listen, understand your specific situation, and develop your personal path together with you.
You get concrete steps you can implement immediately. No information overload – but clear action recommendations.
"Finally someone who gives me the time I need! After talking with my doctor I was confused - after coaching with Sabina I knew exactly what to do."
– Andrea, 48, Zürich
"I suffered for years and thought that's just how it is. Sabina showed me there are options - and I have my life back!"
– Maria, 52, Luzern
"As an expat I felt lost in the Swiss healthcare system. Sabina explained everything in English and helped me find the right doctors."
– Sarah, 45, Genf
"The doctor appointment preparation was worth its weight in gold! I had all the right questions and finally got the answers I needed."
– Claudia, 50, Bern
"I didn't want to take hormones. Sabina showed me evidence-based alternatives that really work. I sleep again!"
– Nicole, 47, Basel
"The group coaching was fantastic! Knowing I'm not alone and learning from other women - priceless."
– Julia, 51, St. Gallen
The most important questions for your next doctor appointment.
Download NowEverything about hormone replacement therapy - scientifically founded, clearly explained.
Download NowNo, I am not a doctor and do not replace medical treatment. My expertise lies in 15+ years pharmaceutical experience. I translate medical jargon and help you make informed decisions.
Absolutely not! I am neutral and support YOUR decision. My clients choose HRT, plant-based alternatives, lifestyle changes, or a combination. I give you evidence-based facts – you make the decision.
We meet online via Zoom. You receive material before each session, then 60-90 minutes intensive work, afterwards a summary with action plan plus email support between sessions.
The investment varies depending on the program. In our free Clarity Call, we discuss which program suits you best and what it costs.
Ja, selbstverständlich! Ich arbeite täglich auf Englisch und biete alle Programs auf Englisch an. Perfekt für Expats in der Schweiz.
Let's find out in a no-obligation 30-minute conversation how I can help you.
Or write to me directly: